• blood sugar
    Effective Ways Women Over 50 Keep Their Blood Sugar in Check

    High blood sugar is synonymous with a plethora of health problems. From cardiovascular disease to diabetes, high blood sugar can pave the way for a host of serious issues. With this in mind, it’s in every woman...

    • Posted 12 months ago
    • 0
  • Mayr Diet
    The Mayr Diet

    There are many diets to consider when trying to lose weight, maintain weight, or even gain weight. Rebel Wilson’s incredible weight-loss has raised many questions and brought the spotlight to the Mayr Diet. What is the Mayr...

    • Posted 1 year ago
    • 0
  • easy diet tips
    Easy Diet Tips for Women 50+

     Andrea’s 16 Easy Diet Tips – That can help anyone lose weight and keep it off! 1) Start and maintain a food diary. This easy exercise will help you see your daily food intake and keep you...

    • Posted 9 years ago
    • 0
health eating