• healing and pain relief
    Healing and Pain Relief Benefits of Hot Tubs for Women Over 50

    There are many reasons why you might want to buy a hot tub. Maybe you’re looking for a way to improve your health and wellness. Or you’re looking for a fun way to spend time with friends...

    • Posted 3 weeks ago
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  • cold baths
    Cold Baths are so Hot Now

    The hottest craze on social media is cold showers and cold baths. Although there is nothing new to this ancient practice, here are a few tips on why this is beneficial and how you could benefit from...

    • Posted 6 months ago
    • 0
  • How This Daily 5 Minute Exercise Can Boost Your Health Energy Levels

    By Yannick— Do you sometimes get this groggy morning feeling? Do your energy levels take a plunge at noon and make you feel as if you could crawl back into bed already? Do you feel cold all...

    • Posted 5 years ago
    • 0
health benefits of cold showers