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Easy Ways to Improve Digestion and Enhance Your Well-BeingYour ability to digest foods is important for your overall well-being. Remember that food is the primary method for getting crucial nutrients into your body. In order to properly absorb these, your body has to be able...
- Posted 2 years ago
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5 Ways to Be Gutsier In LifeBy Maggie Johnle – Being human takes guts, but a sense of bold confidence doesn’t come easily for everyone; and often requires you to start from the inside. You may need to overcome mental roadblocks and bulldoze through...
- Posted 2 years ago
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New Study Reveals Women May Suffer from Digestive Health Issues in SilenceA new survey shows that nearly three quarters of women (72 percent) have experienced an occasional digestive/gut issue in the past 12 months, but nearly two in three women (64 percent) aren’t willing to talk about gut...
- Posted 2 years ago
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What’s Gut Got to Do with It? The Correlation between Gut Health and MenopauseBy Ellen Dolgen – Approximately 70 million Americans suffer from digestive issues. That’s crazy! Afflictions range from Irritable Bowel Syndrome (IBS) to Inflammatory Bowel Disease (IBD), and from celiac disease (the inability to process gluten) to acid...
- Posted 6 years ago
