Tag Archive for "functional exercise" -

Resistance Training for the Over 50s
For women over 50, resistance training should be part of your regular fitness routine. For overall optimal health. There are three things that you need to know about weight training or resistance training. I will use those...
- Posted 7 years ago
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Where to Go for the Ultimate Ladies Glamping Getaway
Yes, we all appreciate spending time in the great outdoors....
- Posted 3 days ago
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The Best Things to Do in Portugal for Couples in Their 50s
You may have heard many times that 50 is the...
- Posted 3 days ago
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Top 5 Must-Visit Luxury Islands for Retirement
Finally, you are retired – no more waiting for annual...
- Posted 3 days ago
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Remove the Stigma of SUI
We are part of a pivotal moment in history. Women...
- Posted 5 days ago
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5 Best Hair Growth Supplements in 2022 With Real Customer Reviews
As people get older, they tend to lose their hair....
- Posted 5 days ago
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What Is A Women’s Health Nurse and What Do They Do?
A Women’s Health Nurse is a profession that helps women...
- Posted 1 week ago
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Daily Devotional – Take My Life as I Repent
Our scripture for the Daily Devotional today is taken from Luke...
- Posted 1 week ago
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