Tag Archive for "functional exercise" -

Resistance Training for the Over 50s
For women over 50, resistance training should be part of your regular fitness routine. For overall optimal health. There are three things that you need to know about weight training or resistance training. I will use those...
- Posted 6 years ago
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Daily Devotional – Redeeming Love of God
Our scripture for the Daily Devotional today is taken from...
- Posted 18 hours ago
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Jamaica Dreamin’ at an All-Inclusive Resort
Kick back. Soak it all in. Everything gonna be irie.”...
- Posted 21 hours ago
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3 Best Foods for Focus
If you find it hard to maintain your focus at...
- Posted 3 days ago
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Daily Devotional – Identity and Focus High Above
Our scripture for the Daily Devotional today is taken from...
- Posted 4 days ago
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Daily Devotional – Created in God’s Image
Our scripture for the Daily Devotional today is taken from...
- Posted 5 days ago
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Daily Devotional – No Longer Slaves
Our scripture for the Daily Devotional today is taken from...
- Posted 6 days ago
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6 Pointers Why You Need to Change Your Wardrobe
Change is inevitable. We wish transformation hadn’t occurred to us,...
- Posted 6 days ago
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