• Thyroid
    Why Thyroid Sufferers May Feel Better in the Summer

    Did you know that there is a close connection between Vitamin D levels and your thyroid function? One of the most effective sources of Vitamin D is sunlight and during the summer months, the sun is shining...

    • Posted 4 years ago
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  • Daily Self-Care is the Secret to a Life of Meaning, Purpose & Optimal Health

    By Celia Ward-Wallace– The Demands of the Modern Woman Modern women today are so busy juggling the demands of family, friends and their professional lives that they easily forget to take care of themselves. By trying to...

    • Posted 4 years ago
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  • Daily Devotions
    July 11, 2017-Fit for Life Part 2

    By Mary Southerland— Today’s Truth Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought...

    • Posted 5 years ago
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  • List fatigue
    List Fatigue

    By Katherine Swarts – The dictionary definition of “fatigue” is “extreme tiredness, typically resulting from mental or physical exertion or illness.” In today’s society, fatigue seems an illness in its own right. And like cancer, it has sufficient notoriety...

    • Posted 7 years ago
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