So many times I hear women say they have to go run off that extra protein bar they ate. Or they will have to do an extra session of spin class because they overate the night before....
The vast majority of those facing the loss of teeth will be advised by their dentist to have dentures fitted. Dentures are used as artificial replacements for natural teeth and are usually made from acrylic material, but...
Planning meals on a budget can be challenging with today’s food costs. It may seem impossible to eat healthy on a budget. One way to help you stay within your budget is to plan out your weekly...
By Jocelyn Anne – While the holiday season can be one of the happiest times of the year and is typically filled with new activities, new festivities and new opportunities to create memories of a lifetime, it’s...
By Vicki Kron – It’s a fact that 25.8 million adults and children in the US have diabetes. The American Diabetes Association thinks that millions more are going undiagnosed. That’s the bad news. The good news is...