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Beauty Sleep for Your Brain: The Power of Sleep to Protect Against Alzheimer’s Disease
By Eileen Donahue Robinson, PhD− What’s the easiest thing you can do to help protect yourself against Alzheimer’s? Absolutely nothing. Just kick back, relax, and catch some z’s. We all know that our minds are clearer after...
- Posted 4 years ago
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How Adverse Life Events Can Trigger a Spiral of Cognitive Decline
By Joan Parsons– Lifestyle – how we live each day – can have a profound impact on health across the lifespan. Making the right lifestyle choices can greatly improve health and longevity. Conversely, making unhealthy choices can...
- Posted 4 years ago
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