• diet changes
    Diet Changes Women Over 50 Should Consider

    There are some diet changes women over 50 should consider. Our bodies change year-after-year and after 50, age begins to take it’s toll. Making changes will improve your overall health and should avoid health problems later in...

    • Posted 8 months ago
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  • blood sugar
    Effective Ways Women Over 50 Keep Their Blood Sugar in Check

    High blood sugar is synonymous with a plethora of health problems. From cardiovascular disease to diabetes, high blood sugar can pave the way for a host of serious issues. With this in mind, it’s in every woman...

    • Posted 12 months ago
    • 0
  • Mayr Diet
    The Mayr Diet

    There are many diets to consider when trying to lose weight, maintain weight, or even gain weight. Rebel Wilson’s incredible weight-loss has raised many questions and brought the spotlight to the Mayr Diet. What is the Mayr...

    • Posted 1 year ago
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  • Paleo diet
    The Paleo Diet: Is It Right For You?

    People looking for a way to change unhealthy eating habits often turn to the Paleo Diet. Sometimes called the Caveman Diet, the Paleo Diet restricts trans fats, sugars and modern processed foods that are linked to obesity,...

    • Posted 6 years ago
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Diet for women over 50