High blood sugar is synonymous with a plethora of health problems. From cardiovascular disease to diabetes, high blood sugar can pave the way for a host of serious issues. With this in mind, it’s in every woman...
There are many diets to consider when trying to lose weight, maintain weight, or even gain weight. Rebel Wilson’s incredible weight-loss has raised many questions and brought the spotlight to the Mayr Diet. What is the Mayr...
By Wendy Hanlan – Winter in my home town is not for sissies. You’ve got to be made of some pretty tough stuff to survive an Alberta, Canada winter AND maintain a positive attitude. I’m not alone...