• How Can You Avoid Packing on the Holiday's Pounds?
    How Can You Avoid Packing on the Holiday’s Pounds?

    The holiday season is officially upon us. It’s the perfect time to spend enjoying the company of friends and family. Between holiday dinners and parties and get togethers with loved ones, you’re likely to be surrounded delicious...

    • Posted 3 years ago
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  • calories
    Calories In–Calories Out Simply Doesn’t Add Up

    Do you still believe in fairytales? I’ll bet you’ve accepted Cinderella and Snow White were fiction. Yet, with all the evidence that we have dieting and calorie counting doesn’t work we still want to believe. The way to...

    • Posted 7 years ago
    • 2