Having surfed the crimson wave for years now, you know what to expect from your menstrual cycle. But just when you thought that you have finally mastered tracking your menstrual cycle, you start to observe certain changes...

This year, an estimated 4.5 billion prescriptions filled will be in the U.S., and with about half of consumers taking at least one prescription medication within the next 30-days. In fact, according to a recent JD Power...

Over the course of women’s lives, most experience the prospect of being unexpectedly pregnant. No matter the woman’s current employment and personal relationship status, this is usually labeled as a “scare.” While men are definitely involved in...

When it comes to menopause, there’s a big question that comes up for all of us: When will it end? Recognizing the signs of menopause ‘ending’ is just as important as understanding the signs of its beginning....

Experiencing pelvic pain post-menopause is quite common and the only possible causes ruled out are pregnancy and menstrual cramps. Everything else that could have caused someone to experience pelvic pain as a younger woman is still valid...

Growing older can feel like a burden, but it doesn’t have to. How we approach aging and manage our life can have a big impact on our physical, emotional, and mental well-being. If you’ve reached your 60s...

Do you suffer from constant heartburn, bloating, indigestion, burping, or other gastric problems? Do you feel uncomfortable wearing tight clothes? When you experience these, do you feel pressured to do what it takes to end them? Or,...

Sunday 7 February 2021, Tom Brady will take to the field in Super Bowl LV. Having left the New England Patriots for the warmer Tampa Bay area, Tom Brady will be the oldest to ever appear in...

The majority of Americans are stressed, sleep-deprived, and overweight. Most of us are suffering from largely preventable lifestyle diseases such as heart disease, cancer, stroke, and diabetes. Being overweight or obese contributes to the 50% of adults who suffer high blood pressure, 10% with...

There are more and more conscious consumers these days than ever before. More and more people are considering the products that they use and the long term side effects of the ingredients found in the products. Let...