• peroxide
    3 Peroxide-Free Ways to Brighten Your Smile

    Although the American Dental Association (ADA) has deemed peroxide to be a safe way to whiten teeth, there are alternatives. Why go peroxide-free? There are two common side effects that come with peroxide-based teeth whiteners that lead...

    • Posted 4 weeks ago
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  • spine
    Dr. Glenn L. Keiper Jr MD Explains the Keys to Maintain a Strong Spine

    There are millions of people that have had back problems. However, it doesn’t have to be this way, and there are things you can do to minimize the chance of you ever having any pain or problems...

    • Posted 5 months ago
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  • What Are Temporomandibular Joint Disorders (TMD), and How Can an Orthodontist Help?

    If you have ever suffered from jaw pain, you know it can cause horrible pain and tenderness, especially while talking or eating. Some jaw pain is the result of acute injuries and can go away on its...

    • Posted 7 months ago
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  • dental conditions
    Causes and Prevention for Common Dental Conditions

    The most common dental health issues generally start with plaque and tartar buildup. Many dental conditions can be avoided with consistent brushing, flossing, the use of mouthwash, and dental checkups. The more you know about the most...

    • Posted 7 months ago
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  • home workouts
    How to Eliminate Distractions During Home Workouts

    There are numerous benefits to home workouts. For starters, not having to worry about gym fees can be a tremendous weight off the shoulders of any cost-conscious fitness enthusiast. Secondly, with the COVID-19 pandemic raging on, exercising...

    • Posted 10 months ago
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  • perfect fitting pant
    Guide To Finding The Perfect Fitting Pant

    We’ve all been there: sitting dejectedly in the fluorescent light of the fitting room with a massive pile of pants around you wondering if you’ll ever find a pair that feels both comfortable and GOOD. Here’s a...

    • Posted 12 months ago
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  • weight loss surgery
    Dr. Carlos A. Barba on Why it Might Be Time to Consider Weight Loss Surgery

    Obesity is rapidly becoming a major health issue not just among adults but even teenagers and children. Obese people have a number of options to choose from when it comes to controlling or losing that excess weight....

    • Posted 12 months ago
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  • your health
    5 Ways to Take Better Care of Your Health as You Get Older

    There are many adjustments that need to be made as you get older in terms of lifestyle, and when it comes to your health, there’s nothing more important than taking the right steps to be sure that...

    • Posted 12 months ago
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  • holiday season
    Holistic Approach to a Happy and Healthy Holiday Season

    The holiday season comes at us women over 50 like a bullet train each. This year more than ever we need to start preparing for it and take a holistic approach. LivingBetter50 has some tips on how...

    • Posted 12 months ago
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  • Posture
    Posture Over 50: What You Need To Know

    How is your posture? Do you stand straight and tall, in a manner that would make your mother proud? Do you tend to hunch or slump forward, especially at the end of a long day? If your...

    • Posted 1 year ago
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  • Teeth Whitening
    Things a Professional Teeth Whitening Can Do for You

    Ever heard of “You’re never fully dressed without a smile”? We bet you have. In recent years, numerous teeth whitening products have hit the market. You may have bought some of those items when those TV advertisements...

    • Posted 1 year ago
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  • Workouts
    Best Body Workouts for Women Over 50

    Women over 50 are no longer fitting the stereotype. Look at super-fit celebrities like Jennifer Lopez, Halle Berry, and Jennifer Aniston. These women didn’t get fit or maintain their body shape by going through the motions with...

    • Posted 1 year ago
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  • Headbands
    Headbands That Work Great For Exercise

    Having a healthy lifestyle that includes exercise is so important. Light exercise helps not only the body but the mind too. Whether it’s a gentle walk, water aerobics, a light yoga session, or anything else in between,...

    • Posted 1 year ago
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  • Kratom tea
    Best Way to Take Kratom: Kratom Tea

    You may be a fan of Kratom or you are just about to join the community. Whichever the case, you might be aware of the different ways you can take Kratom. But have you ever paused for...

    • Posted 1 year ago
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  • Compression clothing
    6 Benefits of Compression Clothing

    While traditionally women’s compression clothing was only worn by those who suffered from a medical condition such as varicose veins or swelling of the legs, in recent years compression gear has seen a massive surge in popularity....

    • Posted 1 year ago
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  • Post workout
    Post Workout Routine For Women Over 50

    Once your workout is done, you might need to dash out the door so you can hit the next item on your to-do list. Taking the time to prioritize a post workout is key to optimal recovery, especially...

    • Posted 2 years ago
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