• Techn9ology
    Smart Technology that Can Help You Care for Aging Parents

    Technology offers more benefits for seniors than any other age group. Smartphones keep older adults connected, smart home devices help them save money, and reminder apps help keep them on schedule. But seniors fall behind when it...

    • Posted 2 years ago
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  • Try These 4 Things People Say Older Women Can’t Do

    Many stereotypes are given to those who are nearing or are in their senior stage of life.  These ageist notions are pervasive in our society. They’re portrayed in the movies and television shows we see and the...

    • Posted 2 years ago
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  • Feeling Moody? New Survey Says Your Joints May Be the Cause

    Osteoarthritis is the most common form of arthritis, affecting more than 30 million Americans. It creates a “wear and tear” on the joints, causing stiffness and pain that builds up over time. While most understand the pain...

    • Posted 2 years ago
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  • Model
    #LivingYourBestLife: “Good” Iranian Women Don’t Model – 71 Years in the Making

    This is a story about a journey that took 71 years. Beauty is something that no one can really define but many can appreciate. Tehran, Iran is one of the places in the world where many women...

    • Posted 3 years ago
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  • Aging in Place: Can Modern Technology Help Seniors?

    By Caitlin Evans— Aging includes a lot of changes that impact everything from appearance to mental and physical abilities. It is no wonder why we sometimes try so hard to hold on to the things we consider...

    • Posted 3 years ago
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  • mental health
    Three Ways Mental Health Professionals Can Address Mental Illness in Aging Adults

    When people think of retirement, a life of carefree days may come to mind, but for some of those who are currently in retirement, it can be anything but. Transitioning from fast-paced careers to slower lifestyles can...

    • Posted 3 years ago
    • 1
  • Break Out of Your Beauty Rut - Tips for a Beauty Overhaul at 50 Years Young
    Break Out of Your Beauty Rut – Tips for a Beauty Overhaul at 50 Years Young

    Stuck in a beauty rut? Have you been feeling unsatisfied with your hair, or the increasing lines on your face? So we are older and we should have self-acceptance down to an art form. But that doesn’t...

    • Posted 4 years ago
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  • How to Make Your Home Life Easier as You Age
    How to Make Your Home Life Easier as You Age

    For many people, it is incredibly important to make sure that they are able to stay in their own homes for as long as possible. It is the better option when compared to moving into a small...

    • Posted 4 years ago
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  • 4 Factors Impacting Your Personal Nutrition Plan
    4 Factors Impacting Your Personal Nutrition Plan

    By Elizabeth Somer, M.A., R.D.– How often do you ponder how unique you are? There are more than seven billion people on this planet, yet from the color of your eyes to the sway of your moods,...

    • Posted 4 years ago
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  • 3 Reasons Your Age May Be Hurting Your Sleep and What You Can Do About It

    By Hilary Thompson– Until recently, sleep has never been a problem for you. Sure, you resisted naps as a child, slept in during your teenage years, stayed up late studying in college, and worried through the night...

    • Posted 4 years ago
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  • How Acupuncture Can Help Make You Feel Better as You Age

    By Danica Barr— Acupuncture is typically thought of something that can help with both aches and pains. What is not commonly known is acupunctures ability to help make you feel better as you age. Because the treatment itself...

    • Posted 4 years ago
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  • Old
    You’re Only Old If You Tell Yourself You’re Old

    I help take care of two elderly individuals (my grandma and another in the senior living community). Both are in their early 70s. They are active individuals yet they’re quick to get winded and need frequent breaks...

    • Posted 4 years ago
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  • Fabulous Over 50: Top Tips and Tricks to Look as Young as You Feel
    Fabulous Over 50: Top Tips to Look as Young as You Feel

    The Baby Boomer generation is aging, but not in the same way their parents did. Today’s over-50 bunch is looking and feeling younger than any generation that preceded the Boomers. If you are more than fifty years...

    • Posted 4 years ago
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  • Has the Fountain of Youth Begun to Flow?
    Has the Fountain of Youth Begun to Flow?

    By William Stow – Biological aging, also called “senescence”, is defined as: “a progressive deterioration of physiological function, an intrinsic age-related process of loss of viability and increase in vulnerability”. Indeed, as we age, the risk of developing...

    • Posted 4 years ago
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  • Stages of Menopause and How It Affects Women

    By John Newman− For many women, the mere thought of menopause can trigger a flurry of emotions ranging from simple anxiety to absolute dread. However, menopause isn’t exactly a clear-cut affair for a lot of individuals. According...

    • Posted 5 years ago
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  • how you can live to be a centenarian
    How You Can Live To Be a Centenarian

    By Stephen Kellie – Want to live till you’re 100? It’s more common than you think! According to this infographic designed by TK Encasa, there are 13,350 centenarians in the UK. Compared to 1982, when there were...

    • Posted 6 years ago
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aging