By Katie Green – For men and women in their 50s, planning and preparing for retirement also means taking a good look at their overall health and well-being. As the human body ages, the wear and tear...
By Shawna Hamilton – Granted, I am only encroaching on 40, but already my 92 year old Nana’s voice has haunted me a few times. For as long as I can remember, every time she’d have to squint to see...
By Lisa Morrone, PT – Are backaches a part of your world? Whether your back pain ‘comes and goes’ or is something you deal with on a daily basis, it is not an ailment you need to...