• Lose weight
    How Women Can Lose Weight More Effectively

    Weight loss is a tricky subject for a lot of people. Whether you’re looking to stay trim or lose a lot of weight, it’s harder for women to lose it compared to men. It’s just the natural...

    • Posted 2 years ago
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  • Becoming the Best “You” – You Can Be

    By Carol Doyel – As a woman 50+ this is a season that many of us are faced with our own mortality. As we age we face the issues that go along with getting old. I’ve noticed that many...

    • Posted 6 years ago
    • 2
  • Easy Diet Tips for Women 50+

    By Andrea Warshaw Wernick –  Andrea’s 16 Easy Diet Tips – That can help anyone lose weight and keep it off 1) Start and maintain a food diary. This easy exercise will help you see your daily...

    • Posted 7 years ago
    • 0
  • Fifty Shades of Grey book cover
    Shades of Grey or is it Black & White?

    By Kathy Howard – Recently two Christian women (one middle-aged like me and one a young mom) passionately shared with me their confusion over why so many of their Christian friends are devouring the New York Times...

    • Posted 8 years ago
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  • A Different Kind of Mothering

    By Linda Menesez, M.S.W., L.C.S.W. – Mother’s Day is always a challenging time for me. Year after year, I seem to wind up standing in front of the rows of Mother’s Day cards, struggling to find a...

    • Posted 9 years ago
    • 3
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