• October is Breast Cancer Awareness Month- Be An Advocate For Your Body!

    Once you are in a relationship, married, or in the throws of parenthood, it is all too common to take better care of your loved ones than yourself. I would never think about skipping a doctor’s appointment...

    • Posted 7 years ago
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  • Maintaining Your Health Over 50

    By Katie Green – For men and women in their 50s, planning and preparing for retirement also means taking a good look at their overall health and well-being. As the human body ages, the wear and tear...

    • Posted 7 years ago
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  • Baby Boomers Beware – Chronic Pain Can Cause Memory Loss!

    By Kathi Casey, ERYT, CPI – June is national Perennial Garden Month and national Fruits and Veggies Month. Cool. I didn’t know that until today. I love my gardens, but I know it’s a lot of back...

    • Posted 7 years ago
    • 0
women and wellness