Tag Archive for "women and exercise" -

5 Things You Should Know About Stretching and Mobility
By Michael Perry – One of the greatest debates in athletic history has to be whether or not stretching is beneficial. I remember when I was in school the latest and greatest technique was bouncing into the...
- Posted 8 years ago
- 0
Is There Such A Thing As A “Best Exercise Program For Women”? – Part 1
By Jonathan and Nancy Risworth – To be straight up – whatever exercise program works for a guy is going to work for a woman – We may seem to be from different galaxies at times, but...
- Posted 10 years ago
- 0

Daily Devotional – You Are Everything
Our scripture for the Daily Devotional today is taken from Proverbs...
- Posted 3 hours ago
- 0
Daily Devotional – It All Counts as Loss
Our scripture for the Daily Devotional today is taken from 1...
- Posted 1 day ago
- 0
Where to Go for the Ultimate Ladies Glamping Getaway
Yes, we all appreciate spending time in the great outdoors....
- Posted 5 days ago
- 0
The Best Things to Do in Portugal for Couples in Their 50s
You may have heard many times that 50 is the...
- Posted 5 days ago
- 0
Top 5 Must-Visit Luxury Islands for Retirement
Finally, you are retired – no more waiting for annual...
- Posted 5 days ago
- 0
Remove the Stigma of SUI
We are part of a pivotal moment in history. Women...
- Posted 7 days ago
- 0
5 Best Hair Growth Supplements in 2022 With Real Customer Reviews
As people get older, they tend to lose their hair....
- Posted 7 days ago
- 0