• Healthy Diet
    Making It Through Menopause Begins with a Healthy Diet

    Menopause is not fun. Few women can actually say they made it through menopause without suffering some sort of health-related issues that are just plain hard to deal with. Symptoms such as bloating and weight gain or...

    • Posted 4 years ago
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    Top Ten Ways to Stay Young at Heart

    Many people seek the fountain of youth, but did you know that living a heart-healthy lifestyle could help you to defy your age? Registered Dietitian and best-selling author Frances Largeman-Roth offers her tips for how you can...

    • Posted 7 years ago
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  • Want a Better Smile? Eat This

    Completely You: Oral Care By Jenna McCarthy for Completely You Want a better smile and cavity-free teeth? Brushing and flossing are merely the beginning. Turns out there are a host of incredible edibles that fight bacteria, attack...

    • Posted 9 years ago
    • 1
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