• Supplements
    Types of Supplements To Include in Your Diet

    Good health should be a top priority for everyone, and committing to a healthy diet is a great way to move toward better health. Dietary supplements are commonly used in conjunction with healthy eating to achieve better...

    • Posted 4 weeks ago
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  • Winter Run
    6 Ways To Stay Energized During the Winter Months

    When it’s cold outside, and the weather is frightful, it can be truly delightful once in a while to hole up with a good book, a blanket and a cup of tea. But equally important is keeping...

    • Posted 3 months ago
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  • Anti-Aging Supplements: Claims Against Reality

    By Caitlin Evans— The quest for the Fountain of Youth – it’s a tale as old as humanity itself. But, living and aging in the modern day, we’re not after myths and poetic tales. We rely on...

    • Posted 11 months ago
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  • 3 Things to Consider When Buying Vitamins  
    3 Things to Consider When Buying Vitamins  

    When it comes to vitamins and supplements, there are numerous options to choose from at brick-and-mortar or online storefronts. Indeed, with seemingly unlimited access to options, it’s also important to consider the legitimacy and benefits of the...

    • Posted 1 year ago
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  • Easing the Pain of Arthritis

    Arthritis is one of the most common chronic conditions affecting people today. It’s also one of the most difficult to treat and manage on a long-term basis. There’s no cure for arthritis, so treatment typically focuses on...

    • Posted 4 years ago
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  • woman putting supplement on fork in mouth
    Five Surprising Nutrients that May Be Missing from Your Diet

    By Elaine Rosales − The saying, “you are what you eat,” is probably one of the most accurate and truthful adages. If you want to optimize your health, age gracefully, and prevent pre-mature death, it’s important to...

    • Posted 4 years ago
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  • The Beauty Rules of Order

    The Style Glossy: Beauty CounterBy Laurie Drake for The Style Glossy – The sequence in which you apply serums, creams and cosmetics can be as important as the products themselves, so we asked a celebrity dermatologist and...

    • Posted 6 years ago
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