• Estrogen Lelvels
    When Last Did Your Doctor Test Your Estrogen Levels?

    When last did your doctor test your estrogen levels? Estrogen levels can be lower than needed for various reasons throughout the course of your life, however women going through and beyond menopause are almost certainly going to...

    • Posted 2 months ago
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  • Vaginal Dryness
    Opening Up About Vaginal Dryness

    We don’t spend a lot of time thinking about our intimate parts like the vulva or the vagina. That is until we hit our 50’s and start experiencing changes down there. During and post menopause when estrogen...

    • Posted 3 months ago
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  • 5 Intimate Care Tips for Women
    5 Intimate Care Tips for Women

    By Allegra Gallian – This post is sponsored by Lubrigyn, your ultimate ally for intimate care. Taking good care of your body is important. Regular exercise strengthens your muscles and bones. Reducing stress levels helps you stay...

    • Posted 2 years ago
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  • Intimate Skin Care After Menopause
    Intimate Skin Care After Menopause

    By Donna Raheb – You may have noticed that the older you get, the drier your skin becomes. As women age their skin suffers a slowdown in oil production and cell turnover, especially after menopause. To keep...

    • Posted 2 years ago
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  • Patti G.
    Painful Sex – A Reality for Many Women after Menopause

    Sponsored by Shionogi Inc. – Many American women are affected by a common medical issue that few are willing to talk about – dyspareunia, or painful sex due to menopause. Dyspareunia is caused by changes that occur...

    • Posted 4 years ago
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  • Carol Doyel in Trier Germany
    Make Sure You Are Comfortable EVERYWHERE You Travel

    By Carol Doyel – Since my husband had time off this summer, we decided to take advantage of the sabbatical and travel. We took trips for business and pleasure, as well as a family vacation with our...

    • Posted 4 years ago
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  • MonoLisa Touch treatment
    A New and Improved Treatment Alternative for Menopausal Women

    By Lysa Barry – Today’s newly emerging women in their 40’s and 50’s face newer opportunities, challenges and growth. Women of today are more active, hands on and embrace life unlike any other generation before them. Yet, that...

    • Posted 4 years ago
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  • mature couple on hammock together
    How to Cope with Painful Sex During Menopause

    By Ellen Dolgen – “Not tonight dear. I have a painful vagina.” Say what? If you’re making excuses to avoid sexual intimacy with your partner due to vaginal pain, you owe it to yourself (and your partner)...

    • Posted 5 years ago
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  • mature playful couple
    Light at the End of the Tunnel! Women Orgasm Enhancement

    By Ellen Dolgen – Do you love those male enhancement commercials on television as much as I do? Ever notice that the men are 50-something and the women appear to be late 30’s, early 40’s? Is there...

    • Posted 5 years ago
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  • Pelvic Health
    Pelvic Health After 50

    Pelvic health is an issue that women should take seriously, especially after the age of 50. Stress urinary incontinence (SUI) and pelvic organ prolapse (POP) are conditions that are common in this age group, and are caused...

    • Posted 7 years ago
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  • Will Your Marriage Survive Menopause?

    By Staness Jonekos – Co-author of The Menopause Makeover Over 60 percent of divorces are initiated by women in their 40s, 50s or 60s — the menopause years — according to a recent survey conducted by AARP...

    • Posted 8 years ago
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Vaginal dryness