• Sleep Deprived? It May Be Contributing to Belly Fat

    By Erin Chamerlik− Nearly half the U.S. adult population suffers from poor quality sleep at night and one third of all adults are sleeping less than six hours per night. This lack of restful sleep is affecting...

    • Posted 5 years ago
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  • Feel Happier and Avoid Antidepressants

    If you haven’t been feeling like yourself lately, you’re probably looking for any solution to help you feel happier. Maybe the things that have always worked — time with family or friends, reading a book you love,...

    • Posted 5 years ago
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  • Enhance Love Life – Maintain Healthy DHEA Levels

    By Hugh Woodward– Have you lost that loving feeling? Like many people aged 40 or older, you and your spouse may not be “feeling it” too often anymore. Sadly, this often spirals into a situation where couples...

    • Posted 5 years ago
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  • Washed out
    How to Stop Feeling So Washed Out

    Do you keep waiting for a day where you feel energized and ready to go, but it never seems to arrive? Feeling washed out isn’t any fun, but it happens to the best of us. One thing’s...

    • Posted 5 years ago
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  • Woman waking up stretching
    Little Things We Do Daily That Make a Big Difference

    By Hugh Woodward – Medical research studies continue to confirm that maintaining our health is a far better option than fixing problems once they occur. Antonia Novello, M.D., the former US Surgeon General, summed it up well...

    • Posted 6 years ago
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  • woman running in winter
    Starting and Sticking to Your New Years Resolutions the Easy Way!

    The motivation you need to follow through – Especially during the winter months, it seems there is never enough time in the day. There is work to be done, errands to run, friends and family to see,...

    • Posted 6 years ago
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  • mature couple walking on beach
    Feeling and Looking Younger with DHEA — The Right Way

    Guest Post By Hugh Woodward – One of the favorite benefits of Twist 25 DHEA cream is its ability to fight aging in lots of different ways. The most common effects aging people complain about is a...

    • Posted 7 years ago
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