• Are You Treating Yourself with Loving-Kindness?

    By Linda Menesez, M.S.W., L.C.S.W. –  How do you treat yourself?  Do you treat yourself as you would a very dear friend?  Is your self-talk kind and gentle?  Are you patient with your mistakes and shortcomings?  Do...

    • Posted 11 years ago
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treating yourself with kindness