• Tennis
    Tennis For Women Over 50 At the Delray Beach Open

    I’ve been an avid tennis fan for most of my life. I love getting to play the sport and experience the great benefits for my health and social life. I’ve been fortunate to visit the US Open...

    • Posted 2 months ago
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  • Healthy Vacation
    The Best Healthy Vacation Destination

    Where can a woman take a healthy vacation, that offers just enough social interaction to feel like you are not traveling alone, where someone cooks excellent spa cuisine and an exercise program is all laid out for...

    • Posted 11 months ago
    • 0
  • Woman exercising at home
    Sports & Activities Adults Can Enjoy During Bad Weather Days

    Intermittent weather prevents people from playing their favorite sports or physical activities which often require an outdoor space, such as tennis, cycling, or hiking. Fortunately, with the wide range of sports and other physical activities these days,...

    • Posted 1 year ago
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  • Essential Gear for Outdoor Workouts

    By Jessica Remitz for Discover and Play Now that it’s warming up, it’s the perfect time to get outside and return to your favorite outdoor workouts — or perhaps try a little something new. Here’s the rundown...

    • Posted 6 years ago
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