• How to Stay Healthy as You Get Older

    As you get older, taking care of yourself can take up more time than it did when you were twenty as our bodies change. After all, years of work, raising a family, and pursuing your ambitions can...

    • Posted 1 year ago
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    Are You Looking after Your Mental Health?

    By Sharon Hurley-Hall – Mental health days – we all need them, but when you work for yourself it just doesn’t happen. Writers, bloggers, authors, designers and other creative solopreneurs – I’m talking to you. We spend...

    • Posted 6 years ago
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  • 5 Decorating Tips on How to Save Money and Help Your Older Parent Age at Home

    By Marina Klima – Let me take a guess… You wish you had more time for yourself, family and friends, don’t we all? Children, parents, work, home…it is endless. And when it comes to worrying about older...

    • Posted 7 years ago
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  • I’m Losing Myself

    By Marcia Rotella – Have you spent the past 25 years or so taking so much care of others that you forgot how to take care of yourself? If your wedding gown still fits and you have...

    • Posted 8 years ago
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taking care of yourself