• Verified Healthy Natural Supplements You Should Get

    In a world suddenly teeming with super foods and self-proclaimed miracle supplements, it can be a challenge to find not only supplements that actually are natural and healthy, but the ones that are right for you. Each...

    • Posted 9 months ago
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  • Italian roasted vegetables with basil
    Italian Roasted Vegetables with Basil

    Enjoy this super food dish with loads of lycopene which research shows may help in preventing prostate, breast and pancreatic cancers. Eat four 1/2 cup servings of roasted tomatoes each week for optimal health benefits. 4 Servings...

    • Posted 5 years ago
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  • Kale Slaw with Toasted Walnuts

    Kale ranks high on the super foods list. This nutrient dense food provides a wealth of vitamins as well as phytochemicals that may help prevent age related Cataracts and Macular Degeneration. 6 Servings Yields: 6 servings |...

    • Posted 7 years ago
    • 0
super foods