• Women Over 50 Combatting Spring Fever

    Many people often associate seasonal depression with winter and fall months. But did you know that the warmer and longer spring (spring fever) and summer days can actually play a part in emotional and mental distress?  ...

    • Posted 1 year ago
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    Ways for Women Over 50 to Relieve Stress

    Stress is prevalent among women over the age of 50. Women are 50% more stressed than men from the same age group, and this gap is exacerbated as women age and take on more and more responsibilities....

    • Posted 1 year ago
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  • 5 Unique and Healthy Ways to Break a Smoking Addiction

    Are you trying to break your smoking addiction? Here are 5 ways you can that are completely healthy and achievable. You may smoke, but that doesn’t mean that you’re happy to be a smoker. Smoking addiction affects...

    • Posted 4 years ago
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  • Stress Management: What You Need to Know

    By Relax Like A Boss— In today’s world, we’re all affected by stress. But why do we feel stressed? And what can we do to reduce it? In this article, we’ll cover everything you need to know about...

    • Posted 4 years ago
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    Stress Relief Tactics for the Elderly

    Stress is one of the top causes of heart disease. It’s not easy to deal with, and it just gets more difficult as we get older. However, not all stress is bad or difficult. There is a...

    • Posted 5 years ago
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    6 Hobbies to Help You Relax

    Life can get crazy, but when it does, there’s no need to feel unnecessarily stressed. The ways in which you spend your time can help ease stress so you’re able to stay productive during hectic times, rather...

    • Posted 7 years ago
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  • 18 Blogs Extolling the Virtues of Laughter for Your Health

    LOL, everyone knows that stands for “Laugh out loud”.  Hopefully when you type lol you really are laughing out loud because the benefits of laughter are far reaching.  Laughter comes easily to children and they tend to...

    • Posted 9 years ago
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  • For The Birds

    “Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?” Matthew 6:26 One of...

    • Posted 10 years ago
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