A cancer diagnosis is tough enough, but traveling for hours to receive care and treatment can pose a seemingly insurmountable additional challenge for the many patients who reside hours away from big city cancer centers. Is all...

By Relax Like A Boss— In today’s world, we’re all affected by stress. But why do we feel stressed? And what can we do to reduce it? In this article, we’ll cover everything you need to know about...

By Mary Southerland— Today’s Truth The LORD is my shepherd; I shall not want (Psalm 23:1, NIV). Friend to Friend Stress is a familiar and faithful companion. It doesn’t matter where life takes us, we will encounter...

By Mary Southerland— Today’s Truth The LORD is my shepherd; I shall not want. He makes me to lie down in green pastures; He leads me beside the still waters. He restores my soul; He leads me...

By Ruth Ann Monti – Life, as we know it, is full of stress. Some stress is good for us, while other stress just saps our energy. Stress can be a wakeup call to force us to take...

By Kristen Bentson for Discover and Play Sleep more, eat less; eat less, weigh less! The way I see it, you’ve got to consistently focus on 4 distinct areas of health to really appreciate an overall sense...