• Benefits of Quitting Smoking
    Immediate Health Benefits of Quitting Smoking

    Tobacco companies designed cigarettes to keep you hooked, so it’s not your fault if you’re still smoking. In fact, in the beginning society encouraged smoking to make men stronger with more stamina. Now, we are aware of...

    • Posted 3 years ago
    • 0
  • The Ten Commandments of Turning 50: A Manifesto For All Ages

    By Barbara Hannah Grufferman – If I only knew then what I know now. I try to avoid thinking that because it reeks of regret. However, I find myself saying it often… mostly to women in their...

    • Posted 8 years ago
    • 1
stop smoking benefits