• Aging: What Are We So Afraid Of?

    I live in the land of angels, but in Los Angeles these guardians are nipped and tucked with crooked smiles and lopsided eyes frozen on a static expression. At 52 I am really pissed off that aging...

    • Posted 10 years ago
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  • How To Feel Sexy During Menopause

    By Staness Jonekos – The baby boomers may have been the generation of the sexual revolution, but for many slamming into menopause, sex is the last thing on their minds! Both sexes can suffer from a declining...

    • Posted 11 years ago
    • 0
  • How to Cope With Stress

    By Staness Jonekos – Just when you need to be at your best to manage stress, your fluctuating hormone levels may affect the mood centers in your brain, causing you to melt down.  Chronic stress can wreak...

    • Posted 11 years ago
    • 0
  • 10 Ways to Lower Risk of Breast Cancer

    By Staness Jonekos – Why don’t most women perform monthly breast exams? I confess, I have done three self-breast exams in my entire life! Considering I have spent a lifetime on birth control pills to manage endometriosis...

    • Posted 11 years ago
    • 2
  • How to Rebuild Your Self-Confidence During Menopause

    By Staness Jonekos – Years ago, I learned a life-changing lesson from Anthony Robbins’s book, “Awaken the Giant Within”: that transformation begins when you can no longer dwell in a place of pain. I was going through...

    • Posted 11 years ago
    • 1
  • Flattering Styles for a Disappearing Waistline

    By Staness Jonekos – There are more than 40 million women in the United States over the size 14 and over 44 million women going through menopause. This Beauty Tip is a styling tip so you can...

    • Posted 11 years ago
    • 0
  • Aging: What Are We So Afraid Of?

    By Staness Jonekos – I live in the land of angels, but in Los Angeles these guardians are nipped and tucked with crooked smiles and lopsided eyes frozen on a static expression. At 52 I am really...

    • Posted 11 years ago
    • 0
  • Will Your Marriage Survive Menopause?

    By Staness Jonekos – Co-author of The Menopause Makeover Over 60 percent of divorces are initiated by women in their 40s, 50s or 60s — the menopause years — according to a recent survey conducted by AARP...

    • Posted 11 years ago
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  • Menopause Nightmare? Think Again!

    By Staness Jonekos, author of The Menopause Makeover from Harlequin Nonfiction – Ready for the shocking news? Menopause and marrying the man of my dreams happened at the same time! After 30 years of dating in Los...

    • Posted 11 years ago
    • 4
  • How to Sleep Through Menopause

    By Staness Jonekos – Co-author of The Menopause Makeover We have all had sleepless nights, but for millions of post-menopausal women it happens 61 percent of the time, affecting their quality of life and their relationships. I,...

    • Posted 11 years ago
    • 0
  • How To Feel Sexy During Menopause

    By Staness Jonekos – Co-author of The Menopause Makeover The baby boomers may have been the generation of the sexual revolution, but for many slamming into menopause, sex is the last thing on their minds! Both sexes...

    • Posted 11 years ago
    • 0
Staness Jonekos