• Apnoea
    Why a morning headache could be a sign of Obstructive Sleep Apnoea

    Obstructive Sleep Apnoea (OSA) is a disruptive and potentially dangerous medical condition in which a patient temporarily stops breathing while they are sleeping. It is thought to affect 4% of men and 2% of women, but as...

    • Posted 3 years ago
    • 0
  • Snoring
    Snoring in Seniors: 4 Reasons It May Worsen With Age

    Many bodily changes take place as you age, but there are some that may be more damaging than others. One of the most common is the development of sleep disorders, especially once you enter your senior years. Insomnia,...

    • Posted 4 years ago
    • 0
  • Back Pain
    How to Battle Back Pain in The Bedroom

    If you’ve ever experienced it, you’ll sympathize with the fact that back pain has the potential to be among the most debilitating of issues that you can come across. Experts have stated that back pain ranks as...

    • Posted 4 years ago
    • 0
  • 4 Sleep Disorders & Sleep Hygiene Tips for Seniors
    4 Sleep Disorders and Sleep Hygiene Tips To Sleep Better

    Life transforms as we age, including how our sleep patterns change affecting overall health and quality of life. The National Sleep Foundation says these changes are identified as “sleep architecture,” which can cause a variety of sleep...

    • Posted 4 years ago
    • 1
sleep disorders