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Is Your Sleep Problem Tied To The Family Tree?It’s estimated that 50-70 million U.S. adults have some type of sleeping disorder. And what you eat or don’t eat may impact how you sleep. Many studies provide evidence of how nutrition influences sleep quality and also plays a role in disorders...
- Posted 5 years ago
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Snoring in Seniors: 4 Reasons It May Worsen With Age
Many bodily changes take place as you age, but there are some that may be more damaging than others. One of the most common is the development of sleep disorders, especially once you enter your senior years. Insomnia,...
- Posted 5 years ago
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5 Surprising Ways to Prevent Type 2 Diabetes
By Bottom Line, Inc.— It’s not news that diabetes is epidemic in the United States…and it’s not news that staying fit and eating right are key ways to minimize your risk of ever developing this dreaded—and often...
- Posted 6 years ago
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Natural Remedies for Sleep Apnea
Sleep apnea is a serious sleep and health disorder characterized by the reduction or even dangerous pausing of breath (airflow) while asleep. It is common among adults, but is now becoming common in children as well. When...
- Posted 7 years ago
