Many of us have spent countless hours outdoors in the sun over our lifetime. Perhaps you played sports through your younger days or would lie under the sun baking your tan. In all situations, exposure to the...

In the United States, we tend to call everything we steep in hot water “tea.” Many of these best-selling steeped beverages – including peppermint, chamomile, hibiscus, and sleepy teas – are not technically tea. These are herbal...

Cannabidiol, or CBD, has become more and more popular and easier to obtain in recent years. This chemical compound from the Cannabis sativa plant – the same one marijuana comes from – has been known to improve...

If your mother ever told you to finish your fruit as a child, you may have wondered what vitamin C is and why getting enough of it is so important. Whether you choose to consume abundant fruits...

With all the face mask mandates in place around the country at present, it is easy to be confused by masks! Face Masks have been used for many years by estheticians and beauticians to peel away aging...

Mens sana in corpore sano. You may be wondering what this line means. Well, this is a Latin phrase that means “A sound mind in a sound body.” It is the secret to a happy and healthy...

After years of research, demonstrations, and protests, the fight to legalize marijuana has made significant headway in the United States. As government officials began loosening restrictions and laws surrounding the cannabis plant, an increased interest in the...

Rooibos, meaning ‘red bush’; is a broom-like member of the plant family Fabaceae that grows in South Africa’s fynbos. The leaves from this bush are used to make herbal tea and cosmetics with high levels of antioxidants....

There are many things that women and moms, no matter what their age or financial situation, can do to keep their skin healthy and glowing. Good lifestyle habits and using the correct products go a long way...

Layering skincare products can help drive nutrients deeper into the skin.  A healthy skin care routine is key to avoiding blemishes, sun spots, and other signs of aging. As you build a layering skincare routine, there are...

If it is not safe enough to eat, you should not be using it in your skincare regimen. There are many people touting the use of simple household ingredients and making their own skincare products in their...

Your skin is made of several layers—it’s way thicker than you may realize. What you see as fine lines, wrinkles, and crow’s feet, are actually layers of skin falling into the “pits” and “valleys” created by the...

Anti-aging is a hot topic and a key feature in the latest skincare products. After all, who doesn’t want to keep their skin firm, smooth, and bright for as long as possible? However, many anti-aging solutions feature...

None of us want to feel old. We want to maintain a healthy, youthful appearance for as long as possible. For most of this, this means taking better care of our bodies on a daily basis. This...