• Seniors and Obesity: Four Steps to Reverse an Alarming Trend
    Seniors and Obesity: Four Steps to Reverse an Alarming Trend

    By Susan Fitts, business development director, Colonial Lindale, a StoneGate Senior Living community and Angela Norris, RN, senior vice president, business development, StoneGate Senior Living— StoneGate Senior Living is a leading provider of rehabilitation, skilled nursing, assisted living,...

    • Posted 1 month ago
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  • Women – Find Your Inner Warrior

    By Debbie Pearson, RN – Learn to Advocate for Your Aging Loved Ones Women are typically the caregivers in our lives, a natural role we fill as mothers. As the “mama bear” for our children, we are...

    • Posted 2 years ago
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  • Fire Prevention Preparedness for Seniors

    By Jasmine Dyoco– Prevention Older adults over 54 are at higher risk for fire injury and death for a variety of reasons including slower reaction time, medication that slows them down, and the possibility they live alone...

    • Posted 3 years ago
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  • 22 Senior Health Risk Calculators for Healthy Aging

    By Jasmine Dyoco– Whether for yourself or for a loved one, these calculators are a starting point for becoming an advocate for healthy aging. Use them to assess an existing concern or even to develop effective vocabulary...

    • Posted 3 years ago
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  • Guide to Addiction Prevention for Seniors

    By Jasmine Dyoco– When discussing substance abuse and addiction, most people think about teenagers and young adults. Much public education is devoted to addiction prevention beginning in the elementary years, as evidence has shown that early education...

    • Posted 3 years ago
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  • Exercise is essential for seniors
    Exercise is Essential for Seniors

    By Jasmine Dyoco – Exercise is important for all ages. For older adults, it’s no different; exercise is essential. It can take many forms, and for seniors there are multiple activities such as Tai Chi, running, walking...

    • Posted 3 years ago
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seniors