• Are You Your Own Worst Enemy?

    Life & Beauty Weekly: Happy You By Cynthia Hanson for Life & Beauty Weekly Are you always swamped with daily chores, hard at work on the latest fundraising committee or too busy to even go out for...

    • Posted 7 years ago
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  • The Power of Our Words

    By Edwige Gilbert – Our ability to think and express ourselves in words is one of the most powerful “tools” we possess. There are two types of words: the silent words used for inner dialogue and the...

    • Posted 8 years ago
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  • Letting Go of Worry bookcover
    Worried Sick: The Physical Toll of Worry

    By Dr. Linda Mintle – Chapter 4 excerpt Heavy thoughts bring on physical maladies; when the soul is oppressed so is the body. —Martin Luther Worrywart is a label given to someone who worries constantly about everything....

    • Posted 8 years ago
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