• Daily Self-Care is the Secret to a Life of Meaning, Purpose & Optimal Health

    By Celia Ward-Wallace– The Demands of the Modern Woman Modern women today are so busy juggling the demands of family, friends and their professional lives that they easily forget to take care of themselves. By trying to...

    • Posted 4 years ago
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  • 8 words we most long to hear
    The 8 Words We Most Long to Hear

    By Kit Tosello – Unless you slept through the 80s and have never attended a wedding, you’ve probably sung or even smooched to Billy Joel’s Grammy Award-winning lyric: “Don’t go changing . . . . I love...

    • Posted 8 years ago
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  • Two Simple Steps To Style Esteem

    Your true style begins with the inner work. In the beginning of my career I would teach women about their best cuts, colors and styles and then run into them months later and cringe. I was not...

    • Posted 10 years ago
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  • Transitions – Life’s Hidden Treasures

    By Tamara Elizabeth – Life’s path can take some twists and turns along the way. As children we view life as simple as a single step in front of us one small foot at a time. When we fall...

    • Posted 11 years ago
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  • Are You Treating Yourself with Loving-Kindness?

    By Linda Menesez, M.S.W., L.C.S.W. –  How do you treat yourself?  Do you treat yourself as you would a very dear friend?  Is your self-talk kind and gentle?  Are you patient with your mistakes and shortcomings?  Do...

    • Posted 11 years ago
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self love