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How Routine Impacts the Mood of Women Over 50Humans are creatures of habit. While some people thrive on change, for the majority, we prefer a solid routine to keep us centered and grounded. Everything we do is based upon a routine. As babies, routines are...
- Posted 1 month ago
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How to Take Time for Yourself
Daily life is stressful, and everyone needs some time for themselves. It is vitally important that you make time to unwind, refresh, and deal with negative emotions such as stress. Finding time to relax can be difficult...
- Posted 2 months ago
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7 Mind Games Women Over 50 Need to Look Out For
Our thoughts shape our words and actions and thus our reality. Some of the ways that women over 50 play mind games include, problem-seeking, storytelling, and a judging mind. These mind games keep us anxious, depressed, and...
- Posted 3 months ago
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10 Tips for Women Over 50 to Get Their Happy On
At first, the memes about the year 2020 were funny. It felt that the only way to deal with the quarantine and feel happy was to laugh at what was the year of 2020. As the year...
- Posted 3 months ago
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3 Ways To Boost Your Self-Esteem After 50
For some odd reason, many people end up feeling less self-assured as they get older. With all of their life experience, it would make sense that people over 50 would have high self-esteem and confidence in themselves....
- Posted 4 months ago
