• The Omega Challenge: Krill vs Fish Oil

    These days, the benefits of adding omega-3 fatty acids to your daily supplement regimen absolutely can’t be denied. Not only have omega-3s been proven to help promote optimal coronary health, but they’ve been shown to improve brain...

    • Posted 6 years ago
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  • Calamarata

    It’s fun to try new pasta shapes, especially when they mimic the main ingredients you’re pairing with the pasta. In this case, it’s calamarata, which closely resemble the calamari, or squid, that I cooked with them. In...

    • Posted 7 years ago
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  • Two For One: Vichyssoise and Fillet Meuniére: JC100

    Summertime is here and I begin cooking dinner after everyone has left for the day. In our old house, the kitchen can easily become the hottest room. I can fully understand before the advent of air conditioning...

    • Posted 8 years ago
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  • Mango Coconut Shrimp with Jalapeno and Pernod

    By Erica Galindo – You’ll be transported to the French Caribbean when you taste these delectable morsels of Gulf-water shrimp! Tropical flavors of luscious mango, sweet coconut, and just a dash of spicy roasted jalapeno pepper will...

    • Posted 8 years ago
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seafood