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When you are making a sandwich, swap out the bread and replace it with lettuce or a collard green wrap. If you are ordering sushi, you can request it to be wrapped in a cucumber instead of...
Our scripture for the Daily Devotional today is taken from 1...
Do you wake up every morning with an achy back...
Summer is here and the time that we have been...
A lot can go wrong when you don’t embrace healthy...