By Holly Clegg – From regular aging to genetic predisposition – have you ever wondered what you can do to help keep your mind sharp and at it’s best? Although our genes do play a role in...
By JoAnn Martin and Vickie Hutchins, Gooseberry Patch – The months of November and December are full of opportunities for wonderful get-togethers with family and friends. Since many of these occasions usually involve calorie laden main dishes...