• 6 Reasons to Stay at an All-Inclusive Resort

    Statistics show that Americans spend an average of $35 per day on food when traveling internationally. How much do you typically spend on food while on vacation? Do you prefer to eat out each night? How can...

    • Posted 4 months ago
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  • VR
    Spas and VR: Modern Wellness Experiences for Women Over 50

    Imagine escaping a world besieged and withdrawing for a time of relaxation and rejuvenation. In the midst of world war 3, a woman over 50 can hibernate and refresh mentally using modern technology. With the use of...

    • Posted 2 years ago
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  • Inner Peace Is Yours

    By Joanne White – I’ve been giving an old idea more space in my life and it’s very satisfying. I’ve invited calm in and made a comfortable place for her to reside. In turn, she’s taught me...

    • Posted 10 years ago
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  • Letting Go of Worry bookcover
    Worried Sick: The Physical Toll of Worry

    By Dr. Linda Mintle – Chapter 4 excerpt Heavy thoughts bring on physical maladies; when the soul is oppressed so is the body. —Martin Luther Worrywart is a label given to someone who worries constantly about everything....

    • Posted 10 years ago
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  • Creating a Spa Time at Home

    By Marjorie Jaffe – When I turned 35, I wanted a special treat, and decided to go to The Golden Door Spa in California, which I’d heard many wonderful things about. When I called and heard the...

    • Posted 10 years ago
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  • Tired of Heating-Up the Room Like A Space Heater?

    By Kathi Casey, EYRT, CPI – If you are looking for proven, natural relief from your menopausal hot flashes and night sweats, and the irritability they can cause, smile, because simple, natural relief is on the way!...

    • Posted 10 years ago
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