By Naomi Shaw— Life is hectic, fast-paced, and at times, overwhelming. Trying to keep up with it all can make you feel tired, rundown, and cranky. When the stress really starts to build, you might stop and...
By Vanessa Sheets – Have you ever experienced emotional grief so painful, it felt like your heart was breaking? It turns out that broken heart syndrome is a real thing- and 90 percent of those affected are...
By Jeff Davidson – Think back to your high school and college history classes: can you recall a nation in the history of the earth that accumulated huge deficits over a prolonged period of time, lacked a...
By Ellen Dolgen – Ah, summertime. Long, sunny days. Outdoor cookouts. Lounging by the pool. Say what??? Make that: Long, sweaty days. Internal cook-offs. Lunging for the pool. Summer can be a difficult if you’re in the...
By Beth Havey – My two-year-old grandson held out his blanket to me: “Make me a hay barrel,” he said in a voice needing comfort. Unfamiliar with such a request, I hesitated. “A hay barrel,” he said...