• 5 Mind-Body Benefits of Drinking Tea for Women Over 50

    We all love sipping on a good cup of tea! Earl gray. Peppermint. Green tea. Black tea. Chamomile or what about Rooibos tea? Whatever your favorite may be, the combinations and possibilities of drinking tea are endless!...

    • Posted 8 months ago
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  • Top 10 Herbal Teas That People Love Amidst COVID-19

    In the United States, we tend to call everything we steep in hot water “tea.” Many of these best-selling steeped beverages – including peppermint, chamomile, hibiscus, and sleepy teas – are not technically tea. These are herbal...

    • Posted 9 months ago
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  • relieve stress
    Natural Ways to Relieve Stress

    As we get older, it seems like we become more stressed, or at least the cortisol levels within our bodies build up. This is true for women over 50, as extra cortisol is a symptom associated with...

    • Posted 1 year ago
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  • Vitamin c
    Top 4 Benefits of Getting Enough Vitamin C

    If your mother ever told you to finish your fruit as a child, you may have wondered what vitamin C is and why getting enough of it is so important. Whether you choose to consume abundant fruits...

    • Posted 1 year ago
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  • face masks
    Face Masks That Peel Back Years for Women Over 50

    With all the face mask mandates in place around the country at present, it is easy to be confused by masks! Face Masks have been used for many years by estheticians and beauticians to peel away aging...

    • Posted 1 year ago
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  • natural products
    Why are Natural Products Beneficial for Your Mind and Body?

    Mens sana in corpore sano. You may be wondering what this line means. Well, this is a Latin phrase that means “A sound mind in a sound body.” It is the secret to a happy and healthy...

    • Posted 1 year ago
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  • Rooibos
    Why You Need to Know About Rooibos

    Rooibos, meaning ‘red bush’; is a broom-like member of the plant family Fabaceae that grows in South Africa’s fynbos. The leaves from this bush are used to make herbal tea and cosmetics with high levels of antioxidants....

    • Posted 1 year ago
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  • Antioxidant
    The Antioxidant Your Skin Needs to Stay Young

    Anti-aging is a hot topic and a key feature in the latest skincare products. After all, who doesn’t want to keep their skin firm, smooth, and bright for as long as possible? However, many anti-aging solutions feature...

    • Posted 3 years ago
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reducing antioxidants