No one wants to lose their youthful appearance, but as you advance in years, your skin and lips start to lose elasticity, becoming more prone to fine lines, wrinkles, age spots, and other unfavorable signs of aging....
Tremors, chest tightness, and tinnitus are amongst the most unexpected menopause symptoms. Many women may be experiencing these symptoms but fail to make the connection to menopause. Whilst awareness of common menopause symptoms like hot flushes, brain...
Having surfed the crimson wave for years now, you know what to expect from your menstrual cycle. But just when you thought that you have finally mastered tracking your menstrual cycle, you start to observe certain changes...
Low libido is a common part of the menopause experience—one that can be exacerbated by sleep loss, mood swings, and hot flashes. But your sex drive isn’t gone forever, and even small adjustments to your routine can...
Most people who smoke started the habit when they were teenagers or young adults. It can be difficult for them to quit after years of consuming nicotine and other addictive toxins every day. According to studies, smoking...
Menopause is an expected stage of a woman’s life. Although its symptoms can be difficult and frightening if not appropriately treated, it is not a disease or an affliction. During the menopause transition, women may experience uncomfortable...
Aging gracefully is totally possible, but it doesn’t happen naturally. You have to work at it. If you’re approaching 50 or 60 and looking to get your day started the right way, here are eight habits that...
Menopause is a normal part of a woman’s life cycle. It is not an illness or an affliction but its symptoms can prove to be trying and horrific if not treated with care. There are numerous common...
Over the course of women’s lives, most experience the prospect of being unexpectedly pregnant. No matter the woman’s current employment and personal relationship status, this is usually labeled as a “scare.” While men are definitely involved in...
When it comes to menopause, there’s a big question that comes up for all of us: When will it end? Recognizing the signs of menopause ‘ending’ is just as important as understanding the signs of its beginning....
Experiencing pelvic pain post-menopause is quite common and the only possible causes ruled out are pregnancy and menstrual cramps. Everything else that could have caused someone to experience pelvic pain as a younger woman is still valid...