• 5 Ways to Boost Libido Through Menopause

    Low libido is a common part of the menopause experience—one that can be exacerbated by sleep loss, mood swings, and hot flashes. But your sex drive isn’t gone forever, and even small adjustments to your routine can...

    • Posted 3 months ago
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  • 5 Reasons to Quit Smoking Today

    Most people who smoke started the habit when they were teenagers or young adults. It can be difficult for them to quit after years of consuming nicotine and other addictive toxins every day. According to studies, smoking...

    • Posted 3 months ago
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  • Breeze Through the Phase of Menopause Naturally

    Menopause is an expected stage of a woman’s life. Although its symptoms can be difficult and frightening if not appropriately treated, it is not a disease or an affliction. During the menopause transition, women may experience uncomfortable...

    • Posted 3 months ago
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  • 8 Habits Healthy Aging Women Do Every Day

    Aging gracefully is totally possible, but it doesn’t happen naturally. You have to work at it. If you’re approaching 50 or 60 and looking to get your day started the right way, here are eight habits that...

    • Posted 4 months ago
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  • Great Natural Remedies for Menopausal Symptoms

    Menopause is a normal part of a woman’s life cycle. It is not an illness or an affliction but its symptoms can prove to be trying and horrific if not treated with care. There are numerous common...

    • Posted 4 months ago
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  • pregnancy
    Unplanned Pregnancy Choices

    Over the course of women’s lives, most experience the prospect of being unexpectedly pregnant. No matter the woman’s current employment and personal relationship status, this is usually labeled as a “scare.” While men are definitely involved in...

    • Posted 4 months ago
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  • menopause
    When Will Menopause Be Over?

    When it comes to menopause, there’s a big question that comes up for all of us: When will it end? Recognizing the signs of menopause ‘ending’ is just as important as understanding the signs of its beginning....

    • Posted 7 months ago
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  • pelvic pain
    Possible Causes of Pelvic Pain in Older Women

    Experiencing pelvic pain post-menopause is quite common and the only possible causes ruled out are pregnancy and menstrual cramps. Everything else that could have caused someone to experience pelvic pain as a younger woman is still valid...

    • Posted 7 months ago
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pelvic pain