Collagen has been a must-take supplement for us for years! It is one of the best supplements for women over 50 to incorporate into their diet for a myriad of reasons. Going into 2022, we often assess...

Collagen, the naturally draining protein as we age, protected our bodies and skin in our youth. With women over 50 experiencing lower collagen levels than their younger counterparts, we should be looking for collagen food to increase...

Collagen often gets attention for its glamorous beauty benefits but there is so much more to collagen than just hair, skin, and nails. While collagen supplements can be linked to beauty benefits like improved skin elasticity and...

Research and technology have provided many new ideas for maintaining health and improving quality of life at every age. The growing senior demographic has embraced many of these ideas that promise to help them live longer, be...

From the time we’re in our 30s, most of us would do just about anything for a few minutes of frolicking in the fountain of youth. This desire can also lead us to some pretty suspect purchases...

After a while, chronic pain becomes your new normal. When you say you feel okay, you’re in agony, but it’s manageable agony. A flare-up is when things get really bad, to the point it felt like it felt when...

It can be tricky to reduce the amount of plastic waste we produce each day, each week and year – no matter how hard we try. However, it’s important we do this so we can contribute to...

Cancer touches everybody in one way or another and can often strike the most unexpected people at the most unexpected of times. However, there are a number of ways that you can change your lifestyle to lower...

In a National Health Interview Survey taken in 2012, over 126.1 million American adults said that they suffered from pain in the previous three months.  Further, over 25.3 million reported that they suffered from chronic daily pain. ...

While it is true that old is gold, it is also a fact that old age comes with several challenges. Being forgetful and losing focus are some of them. Forgetting where you placed your car key and...

The benefits of medical cannabis use have been paraded through the media for a long time, but many people don’t realize that most of those benefits can be enjoyed without intoxication if you invest in the right...

The legalization of marijuana both for medical and recreational purposes has brought major waves of change in many sectors. The market is now flooded with many cannabis-based products and demand is increasing rapidly, growing the industry. Among...

CBD oil has recently become a very popular choice for helping treat and reduce symptoms associated with a wide range of health ailments. The big questions are: what is CBD, and can it help with pain? Let’s...

Cannabinoids are the chemical compounds that occur naturally in Cannabis Sativa and hemp. While there are about 483 compounds known today, researchers continue to study and investigate. They want to know which of the various compounds have...

Do we all need collagen? Many of us women over 50 take collagen daily, in the form of powder, pills, or liquid. Are there any side effects of taking collagen? Yes! You look younger more naturally! Collagen...

People are more concerned about their health than they have ever been before. There is an enormous amount of websites that provide tips regarding what people can do to live longer and healthier lives. The large amount...