Many people often associate seasonal depression with winter and fall months. But did you know that the warmer and longer spring (spring fever) and summer days can actually play a part in emotional and mental distress? ...
Stress is prevalent among women over the age of 50. Women are 50% more stressed than men from the same age group, and this gap is exacerbated as women age and take on more and more responsibilities....
Stress is one of the top causes of heart disease. It’s not easy to deal with, and it just gets more difficult as we get older. However, not all stress is bad or difficult. There is a...