• daily habits
    7 Daily Habits That Help Boost Mobility Among Women Over 50

    No matter how hard we try and fight it, the aging process happens to us all. Once you get past 18, it feels as though your adult years fly before your eyes. If this sounds like you...

    • Posted 3 months ago
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  • sleep tips
    5 Sleep Tips for Women Over 50

    Sleep becomes increasingly important as we get older. Stress starts taking its toll on the body, and one of the best ways to regulate it is by getting enough sleep. Sleep can also add many years to...

    • Posted 3 months ago
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  • Where Can Women Over 50 Find Cheap Sleeping Pills?

    You can find cheap sleeping pills at almost every pharmacy. Both physical and online pharmacies have a wide range of sleeping pills from over-the-counter sleep medications to prescription sleep medications. These will definitely vary in strength (potency)...

    • Posted 4 months ago
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  • alcoholism
    Alcoholism and Fetal Alcohol Spectrum Disorder

    Substance use disorders can be very destructive not just for the person using drugs, but also for the people around them. Learning about a loved one’s addiction can be overwhelming and put a strain on the relationship....

    • Posted 4 months ago
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  • sleep
    Tired of Not Being Able to Sleep? Try These Simple Tips.

    Sleep plays a critical role in brain function and body health. You don’t need a scientific explanation to understand this: the day after a rough or short sleep, your brain is fuzzy, the mood is sour, and...

    • Posted 5 months ago
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  • Gut Health
    9 Recipes for Improving Gut Health

    When you think about digesting the food you eat, your mind likely jumps to the stomach. However, the gastrointestinal tract, or gut, is a complex system involving several organs and a microbiome of trillions of microbes. And...

    • Posted 1 year ago
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  • Sleep
    How To Make Sure You’re Getting The Best Sleep Of Your Life Every Night

    The quality of our sleep is vitally important and waking up tired is enough to ruin your entire day. No matter who you are, a student facing a day of learning, a teacher facing a day of...

    • Posted 1 year ago
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  • Isolation
    Nonprofit Combats Senior Isolation as COVID-19 Pauses Bucket List Fulfillment

    According to MedicareAdvantage.com, senior isolation is poised to become one of the most serious health issues faced by older Americans. Some 18 percent of adults age 65 and older in the United States live alone, and 43...

    • Posted 1 year ago
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  • Hair
    How Does a Hair Transplant Work?

    With around a third of all white men suffering from hair loss under the age of 30, it is little wonder that the hair transplant industry is up by 60% since 2014 as more and more men...

    • Posted 2 years ago
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  • Voice integration
    Alexa Voice Integration: Mixing Entertainment with Health and Education

    When it comes to the entertainment industry, it can be challenging for some trends to stick. For the most part, the trends tend to die out before they can realize their full potential – with one of...

    • Posted 2 years ago
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  • Sleep
    How Natural & Organic Mattresses Can Help You Sleep Soundly Again

    Aging comes with lots of changes to your health, your career, and your family life, all of which can alter your daily routine quite a bit. One thing, however, should always be a constant for a woman...

    • Posted 2 years ago
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  • Mouth
    Four Ways to Detox Your Mouth in a Natural Manner

    According to some reports from the medical sector, even the cleanest of human mouths carry at least 1,000 bacteria on each tooth surface with 100 million microbes living in each milliliter of saliva. To put this into...

    • Posted 2 years ago
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  • Help
    Getting the Help You Need: Can Depression Lead to Substance Abuse?

    Depression and other mental disorders are often linked with substance abuse. In many cases, depression can lead someone into abusing alcohol or drugs because they use the substances to try to escape the depression they’re feeling. When...

    • Posted 2 years ago
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  • Hermine Harman
    Hermine Harman – An Interview with Maui’s Own ‘Outsider Artist’

    Hermine Harman lives in an extraordinary home on the island paradise of Maui, Hawaii. Her work fills the walls, inside and out, and her artistic sparkle and flair are evident everywhere. When you enter her home, you...

    • Posted 2 years ago
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  • Bragging rights
    Bragging Rights

    “We’ve created a website where we’ll post photos of our new baby,” the blast email announced, with a link and cue, “Click on the small pictures to enlarge them.” The sender? My daughter. The baby? My first...

    • Posted 6 years ago
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  • bones
    Are You Taking Care of Your Bones?

    May is osteoporosis month so take some time to think about the importance of building and maintaining healthy bones. It is estimated that around 3 million people in the UK have osteoporosis, a condition where the support...

    • Posted 6 years ago
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