Over the course of women’s lives, most experience the prospect of being unexpectedly pregnant. No matter the woman’s current employment and personal relationship status, this is usually labeled as a “scare.” While men are definitely involved in...

May is Celiac Awareness Month! A month to boost public knowledge on this misunderstood, autoimmune disease. To understand its impact on those struggling and living with it every day. To encourage conversations that knock out common misconceptions...

As powerful antioxidants, blood-flow promoters and anti-inflammatory agents, blackcurrants offer fantastic health benefits as we age and are an important ‘purple’ fruit to support longevity and wellbeing.  Blackcurrants have a unique combination of red and blue anthocyanins that...

Substance use disorders can be very destructive not just for the person using drugs, but also for the people around them. Learning about a loved one’s addiction can be overwhelming and put a strain on the relationship....

Pet owners would give their right arm to verbally communicate with their beloved animals. Sometimes owners would look into their eyes, longing to discover their deepest, innermost desires. Extremely unfortunately, pet lovers have to instead use logic, expert...

Eating good food is an integral part of living a healthy lifestyle. A proper diet can help a person is not only reaching but also maintaining a healthy weight, reducing the risks of acquiring chronic diseases like...

The eyes are the windows to the soul. As age progresses, those windows can become a little cloudy, much like those in homes everywhere. This doesn’t mean you have to deal with a foggy view. Just as...

Mental health issues are far more common than many people think. There are numerous types of mental health issues out there. For example, some people suffer from depression. Other people may suffer from anxiety. There are even...

With everything opening back up these days, more people than ever are heading back out into the world for dinner out, date nights, and even travel. However, not everyone feels 100% confident doing this yet; and that...

For the majority, retirement is a time where you can start to enjoy a more leisurely lifestyle after decades of hard work throughout your career. You can begin to focus on spending more time with your loved...

There is a lot of bad advice about how to prevent wrinkles out there. There’s no doubt that you’ve listened to countless beauty gurus touting anti-aging strategies from collagen pills to facial exercises that promise to smooth...

Sleep plays a critical role in brain function and body health. You don’t need a scientific explanation to understand this: the day after a rough or short sleep, your brain is fuzzy, the mood is sour, and...

It is important for women over 50 to know which are the best facial masks for mature skin. Women over 50 have different concerns for their skin to that of a young adult in their twenties. Aging...

Keeping your beloved canine companion happy and healthy inevitably involves some close care and consideration for his or her hygiene. Unlike cats, most dogs do not sharpen their claws on fence posts or meticulously clean their fur...

Deciding to move you or a loved one into a nursing home or assisted living center is a difficult decision to make but it doesn’t have to be traumatic. Sometimes we reach a stage in life where...

Retirement always seemed an ethereal milestone in the distant future. Even if you have been meticulously planning for retirement your entire working life, it can come as a shock to the system. This can be especially surprising...