• foodie-focused
    Foodie-Focused Travel Adventures

    Award-winning adventure tour operator Exodus Travels has just unveiled a new line-up of foodie-focused trips. Designed for food lovers and adventure seekers alike who want to experience the best of both worlds. With these amazing trips, travelers...

    • Posted 4 weeks ago
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  • brain health
    Four Ways to Be Proactive About Brain Health

    Just as with other facets of our health, lifestyle choices have an impact on our brains. As we celebrate aging and the valuable contributions older adults make to our communities during Older Americans Month, it’s also a...

    • Posted 4 weeks ago
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  • theme park
    Tips to Help You Enjoy the Theme Park With Your Grandkids

    Going to a theme park with grandkids can be an exciting and memorable experience for grandmas and grandpas, but it can also be tiring and overwhelming.  A balanced and seamless travel experience for everyone, including those who...

    • Posted 2 months ago
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  • makeup mistakes
    Common Makeup Mistakes for Women Over 50

    With new cosmetic procedures and expensive products coming out all the time, it’s easy to feel like you constantly need to be doing more and more “upkeep” as you age. But why not take another route to...

    • Posted 2 months ago
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  • biking
    Biking for Older Adults, a Great Fitness Option

    Cycling has many fitness benefits for people of all ages. If it’s been a while since you hopped on a bike, you may be wondering if it’s a good choice for exercise in your later in life. ...

    • Posted 2 months ago
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  • small business
    5 Steps to Secure Your Small Business Loan

    Your chances of approval depend on the lender’s requirements and how well you meet them, so applying with little to no preparation risks denial. C. 1. Consider Why You Need a Loan  If you require more equipment...

    • Posted 2 months ago
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  • Hormones and Weight Loss: How Women Over 50 Can Take Control of Their Bodies

    As women age, hormonal changes can impact their weight, mood, sleep, and overall self-confidence. It’s crucial for women over 50 to understand the importance of regulating hormones and promoting healthy weight management. Thousands of doctors are now...

    • Posted 2 months ago
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  • common workouts
    Fitness Experts Reveal How to Master Common Workouts

    Expert tips reveal the correct way to pull off workout moves, following new research that identifies the most common workouts featured in routines. The advice comes after an analysis of 100 of the most-watched workout videos that featured over...

    • Posted 3 months ago
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  • libido
    How to Increase Male Libido: Try These 7 Men’s Sexual Health Supplements

    Gentlemen, listen up! If your sex life is feeling dull, your libido is low, or your performance is lacking, your sexual health might need a tune-up. But don’t worry — there are a variety of common factors...

    • Posted 4 months ago
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  • heart health
    5 Low-Impact Sports & Exercises to Improve Heart Health

    Among Americans, heart disease still remains the leading cause of death. In fact, according to the CDC, nearly 6.2 million adults in the U.S. experience heart failure. This is where the heart muscle doesn’t pump enough blood and...

    • Posted 4 months ago
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  • weighted blanket
    Eight Benefits of a Weighted Blanket for Your Bedroom

    There are several simple ways to improve your sleep quality, from cutting out cups of coffee to avoiding any daytime naps – but there are also bedroom additions to consider; specifically weighted blankets.  While a weighted blanket...

    • Posted 4 months ago
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  • easy food
    5 Easy Food & Supplement Swaps To Help You Eat and Feel Better

    Whether you want to shed excess weight, get more energy, or just eat and feel healthier, we’ve tapped nutrition science and human performance expert, Dr. Michael Hartman, PhD to share a few easy food and supplement swaps that’ll...

    • Posted 4 months ago
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  • wandering
    Protecting Individuals with Dementia from Wandering During the Winter

    Wandering is a very common and potentially dangerous behavior among individuals living with dementia.  It is of particularly great concern in areas where freezing temperatures, ice, and snow create additional safety hazards. To help families protect their...

    • Posted 4 months ago
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  • parkinson's
    Women With Parkinson’s Are Frequently Misdiagnosed

    Close to 1 million Americans are affected by Parkinson’s disease (PD), a neurological condition that progressively impacts the brain’s ability to produce dopamine and regulate movement. With an estimated 1.2 million cases by 2030 and an annual...

    • Posted 5 months ago
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  • winter
    Traveling to Greece in Winter – What to Wear

    Christmas is finally here and everything is even more wonderful. As the song says “It’s beginning to look a lot like Christmas’ ‘, every street and circus around the world is decorated with the most wondrous and...

    • Posted 5 months ago
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  • cyprus
    How to Deal With Unexpected Situations While Visiting Cyprus

    Cyprus is a beautiful island in the middle of the Mediterranean sea and it’s a very beautiful place that you can visit during this winter season with your friends and family. What makes this place so special?...

    • Posted 5 months ago
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over 50 health