Award-winning adventure tour operator Exodus Travels has just unveiled a new line-up of foodie-focused trips. Designed for food lovers and adventure seekers alike who want to experience the best of both worlds. With these amazing trips, travelers...

Just as with other facets of our health, lifestyle choices have an impact on our brains. As we celebrate aging and the valuable contributions older adults make to our communities during Older Americans Month, it’s also a...

Going to a theme park with grandkids can be an exciting and memorable experience for grandmas and grandpas, but it can also be tiring and overwhelming.  A balanced and seamless travel experience for everyone, including those who...

With new cosmetic procedures and expensive products coming out all the time, it’s easy to feel like you constantly need to be doing more and more “upkeep” as you age. But why not take another route to...

Cycling has many fitness benefits for people of all ages. If it’s been a while since you hopped on a bike, you may be wondering if it’s a good choice for exercise in your later in life. ...

Your chances of approval depend on the lender’s requirements and how well you meet them, so applying with little to no preparation risks denial. C. 1. Consider Why You Need a Loan  If you require more equipment...

As women age, hormonal changes can impact their weight, mood, sleep, and overall self-confidence. It’s crucial for women over 50 to understand the importance of regulating hormones and promoting healthy weight management. Thousands of doctors are now...

Expert tips reveal the correct way to pull off workout moves, following new research that identifies the most common workouts featured in routines. The advice comes after an analysis of 100 of the most-watched workout videos that featured over...

Gentlemen, listen up! If your sex life is feeling dull, your libido is low, or your performance is lacking, your sexual health might need a tune-up. But don’t worry — there are a variety of common factors...

Among Americans, heart disease still remains the leading cause of death. In fact, according to the CDC, nearly 6.2 million adults in the U.S. experience heart failure. This is where the heart muscle doesn’t pump enough blood and...

There are several simple ways to improve your sleep quality, from cutting out cups of coffee to avoiding any daytime naps – but there are also bedroom additions to consider; specifically weighted blankets.  While a weighted blanket...

Whether you want to shed excess weight, get more energy, or just eat and feel healthier, we’ve tapped nutrition science and human performance expert, Dr. Michael Hartman, PhD to share a few easy food and supplement swaps that’ll...

Wandering is a very common and potentially dangerous behavior among individuals living with dementia.  It is of particularly great concern in areas where freezing temperatures, ice, and snow create additional safety hazards. To help families protect their...

Close to 1 million Americans are affected by Parkinson’s disease (PD), a neurological condition that progressively impacts the brain’s ability to produce dopamine and regulate movement. With an estimated 1.2 million cases by 2030 and an annual...

Christmas is finally here and everything is even more wonderful. As the song says “It’s beginning to look a lot like Christmas’ ‘, every street and circus around the world is decorated with the most wondrous and...

Cyprus is a beautiful island in the middle of the Mediterranean sea and it’s a very beautiful place that you can visit during this winter season with your friends and family. What makes this place so special?...