• menopause symptoms
    Which Menopause Symptoms May You be Missing

    Tremors, chest tightness, and tinnitus are amongst the most unexpected menopause symptoms. Many women may be experiencing these symptoms but fail to make the connection to menopause. Whilst awareness of common menopause symptoms like hot flushes, brain...

    • Posted 1 month ago
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  • skin pigmentation
    How Women Over 50 Can Correct Skin Pigmentation Concerns

    If you are like me, you may have some areas of skin that are darker than your normal tone. Skin pigmentation or scaly patches are more likely to be on skin that’s been exposed to the elements,...

    • Posted 4 months ago
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  • walking workout
    What is a Walking Workout and What Are the Benefits for Women Over 50

    A walking workout is often used by someone who wants to moderately become more physically active, and ideal for people of all ages and fitness levels. Walking is just as good as any other exercise and setting...

    • Posted 5 months ago
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  • European destinations
    Top 8 Underrated and Affordable European Destinations

    There is an undeniable appeal in exploring off the beaten path and uncovering the hidden treasures of unusual destinations. From serene seaside towns to beautiful mountain villages, these 8 underrated European destinations offer a refreshing chance to...

    • Posted 6 months ago
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  • women over 50
    10 Sustainable Weight Loss Tips For Women Over 50

    Gaining weight is a natural part of life for women over 50, and often factors including age, activity levels, loss of muscle mass, diet, metabolism, and even menstrual cycle can all cause you to gain a few...

    • Posted 6 months ago
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  • foodie-focused
    Foodie-Focused Travel Adventures

    Award-winning adventure tour operator Exodus Travels has just unveiled a new line-up of foodie-focused trips. Designed for food lovers and adventure seekers alike who want to experience the best of both worlds. With these amazing trips, travelers...

    • Posted 7 months ago
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  • brain health
    Four Ways to Be Proactive About Brain Health

    Just as with other facets of our health, lifestyle choices have an impact on our brains. As we celebrate aging and the valuable contributions older adults make to our communities during Older Americans Month, it’s also a...

    • Posted 7 months ago
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  • theme park
    Tips to Help You Enjoy the Theme Park With Your Grandkids

    Going to a theme park with grandkids can be an exciting and memorable experience for grandmas and grandpas, but it can also be tiring and overwhelming.  A balanced and seamless travel experience for everyone, including those who...

    • Posted 8 months ago
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  • makeup mistakes
    Common Makeup Mistakes for Women Over 50

    With new cosmetic procedures and expensive products coming out all the time, it’s easy to feel like you constantly need to be doing more and more “upkeep” as you age. But why not take another route to...

    • Posted 8 months ago
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  • biking
    Biking for Older Adults, a Great Fitness Option

    Cycling has many fitness benefits for people of all ages. If it’s been a while since you hopped on a bike, you may be wondering if it’s a good choice for exercise in your later in life. ...

    • Posted 8 months ago
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  • small business
    5 Steps to Secure Your Small Business Loan

    Your chances of approval depend on the lender’s requirements and how well you meet them, so applying with little to no preparation risks denial. C. 1. Consider Why You Need a Loan  If you require more equipment...

    • Posted 8 months ago
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  • Hormones and Weight Loss: How Women Over 50 Can Take Control of Their Bodies

    As women age, hormonal changes can impact their weight, mood, sleep, and overall self-confidence. It’s crucial for women over 50 to understand the importance of regulating hormones and promoting healthy weight management. Thousands of doctors are now...

    • Posted 9 months ago
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  • common workouts
    Fitness Experts Reveal How to Master Common Workouts

    Expert tips reveal the correct way to pull off workout moves, following new research that identifies the most common workouts featured in routines. The advice comes after an analysis of 100 of the most-watched workout videos that featured over...

    • Posted 10 months ago
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  • libido
    How to Increase Male Libido: Try These 7 Men’s Sexual Health Supplements

    Gentlemen, listen up! If your sex life is feeling dull, your libido is low, or your performance is lacking, your sexual health might need a tune-up. But don’t worry — there are a variety of common factors...

    • Posted 10 months ago
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  • heart health
    5 Low-Impact Sports & Exercises to Improve Heart Health

    Among Americans, heart disease still remains the leading cause of death. In fact, according to the CDC, nearly 6.2 million adults in the U.S. experience heart failure. This is where the heart muscle doesn’t pump enough blood and...

    • Posted 10 months ago
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  • weighted blanket
    Eight Benefits of a Weighted Blanket for Your Bedroom

    There are several simple ways to improve your sleep quality, from cutting out cups of coffee to avoiding any daytime naps – but there are also bedroom additions to consider; specifically weighted blankets.  While a weighted blanket...

    • Posted 10 months ago
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