• pregnancy
    Unplanned Pregnancy Choices

    Over the course of women’s lives, most experience the prospect of being unexpectedly pregnant. No matter the woman’s current employment and personal relationship status, this is usually labeled as a “scare.” While men are definitely involved in...

    • Posted 2 days ago
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  • Celiac awareness
    Celiac Awareness Month: 4 myths about Celiac Disease

    May is Celiac Awareness Month! A month to boost public knowledge on this misunderstood, autoimmune disease. To understand its impact on those struggling and living with it every day. To encourage conversations that knock out common misconceptions...

    • Posted 3 days ago
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  • blackcurrants
    Women Over 50 Can Benefit from Blackcurrants This Summer

    As powerful antioxidants, blood-flow promoters and anti-inflammatory agents, blackcurrants offer fantastic health benefits as we age and are an important ‘purple’ fruit to support longevity and wellbeing.  Blackcurrants have a unique combination of red and blue anthocyanins that...

    • Posted 5 days ago
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  • alcoholism
    Alcoholism and Fetal Alcohol Spectrum Disorder

    Substance use disorders can be very destructive not just for the person using drugs, but also for the people around them. Learning about a loved one’s addiction can be overwhelming and put a strain on the relationship....

    • Posted 5 days ago
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  • pet
    What Our Pet Would Say If They Could Talk

    Pet owners would give their right arm to verbally communicate with their beloved animals. Sometimes owners would look into their eyes, longing to discover their deepest, innermost desires. Extremely unfortunately, pet lovers have to instead use logic, expert...

    • Posted 6 days ago
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  • nutrients
    Why Nutrients are Important for Your Health? Best Ways You Can Consume Them

    Eating good food is an integral part of living a healthy lifestyle. A proper diet can help a person is not only reaching but also maintaining a healthy weight, reducing the risks of acquiring chronic diseases like...

    • Posted 1 week ago
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  • cataract surgeon
    5 Ways To Find the Best Cataract Surgeon For You

    The eyes are the windows to the soul. As age progresses, those windows can become a little cloudy, much like those in homes everywhere. This doesn’t mean you have to deal with a foggy view. Just as...

    • Posted 1 week ago
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  • eating disorders
    What Are the Biggest Differences Between Eating Disorders?

    Mental health issues are far more common than many people think. There are numerous types of mental health issues out there. For example, some people suffer from depression. Other people may suffer from anxiety. There are even...

    • Posted 2 weeks ago
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  • date night
    Date Night In for Women Over 50

    With everything opening back up these days, more people than ever are heading back out into the world for dinner out, date nights, and even travel. However, not everyone feels 100% confident doing this yet; and that...

    • Posted 2 weeks ago
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  • senior care
    Why You Should Plan for Senior Care

    For the majority, retirement is a time where you can start to enjoy a more leisurely lifestyle after decades of hard work throughout your career. You can begin to focus on spending more time with your loved...

    • Posted 3 weeks ago
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  • prevent wrinkles
    What Can You Do to Prevent Wrinkles and Fine Lines?

    There is a lot of bad advice about how to prevent wrinkles out there. There’s no doubt that you’ve listened to countless beauty gurus touting anti-aging strategies from collagen pills to facial exercises that promise to smooth...

    • Posted 3 weeks ago
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  • sleep
    Tired of Not Being Able to Sleep? Try These Simple Tips.

    Sleep plays a critical role in brain function and body health. You don’t need a scientific explanation to understand this: the day after a rough or short sleep, your brain is fuzzy, the mood is sour, and...

    • Posted 3 weeks ago
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  • Best Facial Masks for Mature Skin
    The Best Facial Masks for Mature Skin

    It is important for women over 50 to know which are the best facial masks for mature skin. Women over 50 have different concerns for their skin to that of a young adult in their twenties. Aging...

    • Posted 3 weeks ago
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  • grooming your dog
    Why It’s Important To Regularly Groom Your Dog

    Keeping your beloved canine companion happy and healthy inevitably involves some close care and consideration for his or her hygiene. Unlike cats, most dogs do not sharpen their claws on fence posts or meticulously clean their fur...

    • Posted 3 weeks ago
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  • nursing home
    5 Red Flags to Look Out for When Selecting a Nursing Home

    Deciding to move you or a loved one into a nursing home or assisted living center is a difficult decision to make but it doesn’t have to be traumatic. Sometimes we reach a stage in life where...

    • Posted 3 weeks ago
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  • retirement
    3 Tips for Slowly Easing Into Retirement

    Retirement always seemed an ethereal milestone in the distant future. Even if you have been meticulously planning for retirement your entire working life, it can come as a shock to the system. This can be especially surprising...

    • Posted 3 weeks ago
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over 50 health