• Vermont CBD Oil Is Different, Here’s Why

    Terroir (ter-wah-r) is the French word to describe everything that affects the flavor and taste of a crop. It includes the natural environment like soil, farming practices, and climate. While the French originally coined the term to...

    • Posted 4 months ago
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  • 5 Reasons to Quit Smoking Today

    Most people who smoke started the habit when they were teenagers or young adults. It can be difficult for them to quit after years of consuming nicotine and other addictive toxins every day. According to studies, smoking...

    • Posted 4 months ago
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  • 4 Lesser Known Side Effects of Pregnancy

    Do you think you are pregnant? Once you confirm with a store-bought test or at a clinic that offers free pregnancy tests in Illinois, it’s not very long before you start to notice changes to your body....

    • Posted 4 months ago
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  • Women Using Digital Technology to Take Control of Long-COVID and Other Chronic Conditions

    The critical health choices we made for ourselves during the pandemic reminds us it’s important to advocate for our own health, not only as we work our way out of this pandemic and deal with the lingering...

    • Posted 4 months ago
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  • Breeze Through the Phase of Menopause Naturally

    Menopause is an expected stage of a woman’s life. Although its symptoms can be difficult and frightening if not appropriately treated, it is not a disease or an affliction. During the menopause transition, women may experience uncomfortable...

    • Posted 4 months ago
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  • 8 Habits Healthy Aging Women Do Every Day

    Aging gracefully is totally possible, but it doesn’t happen naturally. You have to work at it. If you’re approaching 50 or 60 and looking to get your day started the right way, here are eight habits that...

    • Posted 5 months ago
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  • Getting The Facts After a Fall — What You Should Ask a Doctor About Your Slip and Fall Injury

    Unfortunately, slip and fall cases aren’t uncommon in American emergency rooms. In fact, data from the National Institute on Aging suggests 30 percent of people over 65 will experience a significant fall every year. Often, the complications...

    • Posted 5 months ago
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  • Great Natural Remedies for Menopausal Symptoms

    Menopause is a normal part of a woman’s life cycle. It is not an illness or an affliction but its symptoms can prove to be trying and horrific if not treated with care. There are numerous common...

    • Posted 5 months ago
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  • Getting to Know Neurodiverse learning: Helping Family Members Succeed

    Self-sufficiency is the path to independence.  As the friend, grandmother, grandfather, aunt or uncle of a child or adult with neurodiverse learning needs, that can be a tough concept to take heart in the real world. For...

    • Posted 5 months ago
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  • 7 Ways to Improve Your Grandchild’s Emotional Well-Being

    Instead of creating a perfect world for your grandchildren, focus on giving them the skills they need to solve problems and conflicts. Without emotional intelligence, your grandchildren may not be able to handle or overcome the stress,...

    • Posted 5 months ago
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  • 3 Ways to Be There for Your Grandkids

    Grandparents have a very special role in a child’s life. They are often the ones who are a source of fun, they shower the grandkids with unconditional love, they are always thrilled to spend time with the...

    • Posted 5 months ago
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  • Simple Ways to Expose Your Small Grandchild to Science

    When you think about introducing science to young grandkids, you may picture complicated, messy experiments with glass tubes and chemicals. And, since science is such a broad subject, it can be challenging to know just where to...

    • Posted 5 months ago
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  • 6 Reasons to Stay at an All-Inclusive Resort

    Statistics show that Americans spend an average of $35 per day on food when traveling internationally. How much do you typically spend on food while on vacation? Do you prefer to eat out each night? How can...

    • Posted 5 months ago
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  • 5 Tips for Retirees Raising Their Grandkids

    Once you’ve reached a certain age, raising grandkids might not seem like the ideal choice. Changing diapers, dealing with meltdowns, and attending back-to-school nights might seem like something you would’ve preferred to do in your 20s, 30s,...

    • Posted 5 months ago
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  • 4 Things Every Woman Over 50 Needs to Know about Hormonal Health

    Are you a woman who has just recently turned 50 years old? If so, there is no doubt a mixture of emotions that you are feeling. Sure, it is a time to celebrate, and at 50 years...

    • Posted 5 months ago
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  • Stress, Cortisol and Your Summer Beach Body?

    We all experience stress, and with stress comes elevated cortisol levels. Cortisol, the body’s primary stress hormone, working to regulate your metabolism and immune response. If you have elevated cortisol levels, your body ends up fighting itself...

    • Posted 5 months ago
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