Air pollution can be indoors and outdoors. It’s a mix of gases and particles that can cause harmful effects to people, animals, and the environment. According to the data from the WHO or World Health Organization, an...

Type 2 diabetes is known as a lifestyle acquired medical condition. It means that your pancreas is unable to produce enough insulin, which causes your glucose levels to increase. Nowadays, millions of people worldwide have diabetes and...

Retirement is a great accomplishment! You should not feel ashamed to enjoy it fully and freely. However, some retirees find themselves going mad with idle hands. Others just want extra paychecks on top of their monthly stipend....

The sunny warmth of the summer means shedding the bulky sweaters and boosts for a soft maxi dress and sandals. There are countless fun ways to unveil your feminine charm while looking your best on the hottest...

Have you ever thought about what you want to be when you grow up? Maybe you currently have a career, but when you grow up, you want to be an architect. As you sit in your office...

Just because you’ve finished your career and decided to enjoy the pleasures of retirement doesn’t mean that you’re finished with making a little extra money. Retirement is the perfect opportunity to develop a new interest or hobby...

Marriage is all about working together as a partnership towards the joint goal of a secure and happy future together. But what if one of you suffers a debilitating injury or illness that leaves the burden all...

Hormone Replacement Therapy also referred to as HRT, is a treatment used to reproduce specific hormones that are otherwise naturally made in the body like estrogen, progesterone, and testosterone. There are many benefits to administering this treatment,...

My sisters and I were fortunate. My mother was a very forward-thinking individual. Years before she (and my father) died, mom started going through her closets, her paperwork, her jewelry, the items in her safe, her garden area...

ZEST! The word sounds fun . . . like you’re doing something really entertaining and engaging or are on some kind of mind-altering drug. And yet, this drug is totally legal, free, and addicting—in a healthy way....

Mental illness is running rampant in modern society, but the reason is hotly debated and clearly not understood. As more studies try to find the reason for the sudden rise in mental health among Americans, the statistics...

Women are biologically different from men, so why follow the same dieting advice? This expanded, full-color edition cookbook of Keto: A Woman’s Guide—now including 35 recipes, 25 photos, and additional diagrams—presents an in-depth insight into how the...